June 14, 2020

CHARGE YOUR BATTERY

By Vivian Kessewaa Owusu Abundant mental and physical energy coupled with professional and business skills is the key to success. Which level is your energy at […]
June 14, 2020

WHY DO PEOPLE START TO SMOKE?

BY: LEWISER NKRUMAH Smoking is defined as the practice in which a substance is burned and the resulting smoke breathed in to be tasted and absorbed […]
June 14, 2020

THE POWER OF POSITIVE SELF-TALK

BY: ROBERT OFORI After tasting my delicious cupcakes, people often tell me they are amazed at how I bake them to taste that delicious. What they […]
June 14, 2020

Best drink in the world – Water

By Theophilus Dunyoh Water is vital for good health. It is important to know that about 60% of the body is made of water. Water serves […]
June 14, 2020

BEING FIT FOR THE CORPORATE WORLD

By Vivian Kessewaa Owusu Pretty much, everyone appreciates the value of regular physical activities for health. The benefits abound in all aspects of our lives and […]
June 14, 2020

SLEEP

By Vivian Kessewaa Owusu A good laugh and a long sleep are two best cures for anything. Sleep is vital for our well-being because we are […]
May 27, 2020

EAP Spotlight – Sabine Nérée Herisse

Sabine Nérée Herisse is a Washington, DC Licensed Professional Counselor (LPC), registered with the District of Columbia Department of Health (DOH). She holds a Master’s of […]
May 27, 2020

EAP Spotlight – Naa Enti

Naa Enti is a Biochemist turned farmer and Wellness Coach with over 20 years Corporate experience in the UK. Currently an Agribusiness and Healthy Lifestyle Entrepreneur.  […]
May 27, 2020

EAP Spotlight – Hannah Adjei-Mensah

Hannah holds a bachelor’s degree in Nursing and Psychology from the University of Ghana, a Post Graduate Diploma in Occupational Health, Safety and Environmental Management and […]